Ingredients: 2 ripe bananas, mashed until smooth & creamy 1/3 cup peanut butter ~ creamy or chunky 2/3 cup unsweetened applesauce 1 scoop vanilla protein powder 1 tsp vanilla extract 1 1/2 cups quick oatmeal 1/4 cup chopped walnuts/peanuts 1/4 cup carob or chocolate chips (optional) Preheat heat oven to 350 degrees. Mix mashed banana & peanut…
BMA Interview | Kyle James
MOTTO Abs are made in the kitchen, not the gym. What do you swear by in fitness? Not paying for the gym! I try to work out in parks, there are a lot around West London. What else? I constantly try to change my workout regime. If not I would hit a wall as far…
Ultimate Crossfit Fails Compilation
Click here to watch the hilarious video of ultimate fails during exercise. Although this is eye-wateringly funny, it reminds us to stay safe in the gym…
Further Uses for Beauty Products
BMA presents a selection of ambiguously versatile make-up products… 1. Deodorant Can be used to prevent blisters! Spray it on your feet and blisters are less likely to form. 2. Eye Shadow Can be used to cover grey roots! Using a small brush, apply a similar colour eye shadow to your hair, lastings for a whole…
Rodrigo Rezende is in the UK
Having previously worked for D&G, Jean Paul Gaultier and Cavalli, BMA‘s gorgeous Brazilian model Rodrigo Rezende is in the UK.
Follow BMA Artists!
Follow our other page, BMA Artists, for updates for actors, presenters, dancers and other acts! Also follow on Facebook, Twitter, Instagram and YouTube.
Health Food | Pineapple
BMA’s Health Food of the Day is PINEAPPLE! The tropical fruit is a great source of Manganese and Vitamin C, and eating 3 or more servings of fruit per day may lower your risk of age-related macular degeneration (ARMD), the primary cause of vision loss in older adults. It’s perfect for keeping your immune system tip-top,…
Laura Coleman | Gallo
BMA‘s Laura Coleman features in the latest advertisement posters for Gallo. The stunning model is dressed in vibrant pinks, reflecting the ‘refreshing and sweet’ tastes of Pink Moscato.
BMA's Instagrammers of the Week!
This week has seen the fashion savvy pour their style all over Instagram. Here BMA takes a look back at some of our favourite ‘Instagrammers‘ and their style conscious lives. Kylie Jenner presents a more mature style, however keeps in touch with her youth through blue highlights. Rosie Huntington-Whitely looks gorgeous in Gucci, only…
5 Beauty Uses for Sugar
BMA are all for using natural products whenever possible. A recent article gives 5 cosmetic uses for sugar, in relation to exfoliating, moisturising and fighting acne. Click here to read the article.