Healthy Comfort Food Recipes

With the weather beginning to turn and Winter feeling increasingly close, it’s the perfect time of year to turn to comfort food. BMA present the healthiest ways of eating our favourite meals, to stay in perfect shape until next Summer! Click on the images to find the delicious recipes. Fish and Chips Spaghetti and Meatballs…

Men's Health August 2014

Make sure to grab a copy of Men’s Health, with this free protein packed recipe pullout! BMA are loving August’s edition featuring Dwayne Johnson, and this 100 page nutritional toolkit makes it a must buy for Summer 2014. The book includes a plethora of 15 Minute Meals, like this Muscle Muesli below.