BMA Welcomes Drew Iwanejko

BMA welcomes model Drew Iwanejko. Mainboard model Drew resides in the USA, and has previously done campaigns with Calvin Klein, as well as featuring in Madonna and Beyonce music videos.

Scott Spencer

BMA‘s Scott Spencer looks great in his shots on the website. The 6’1 classic model is also a presenter, having worked with GMTV and Grenada.

Men's Health August 2014

Make sure to grab a copy of Men’s Health, with this free protein packed recipe pullout! BMA are loving August’s edition featuring Dwayne Johnson, and this 100 page nutritional toolkit makes it a must buy for Summer 2014. The book includes a plethora of 15 Minute Meals, like this Muscle Muesli below.

Healthy Banana and Peanut Cookies!

Ingredients: 2 ripe bananas, mashed until smooth & creamy 1/3 cup peanut butter ~ creamy or chunky 2/3 cup unsweetened applesauce 1 scoop vanilla protein powder  1 tsp vanilla extract 1 1/2 cups quick oatmeal 1/4 cup chopped walnuts/peanuts 1/4 cup carob or chocolate chips (optional) Preheat heat oven to 350 degrees. Mix mashed banana & peanut…

Fitness Tip of the Day!

Forcefully exhale right at the top of the movement when you do abdominal crunches, forcing your abs to work harder. Every tip is one step closer to getting those perfect abs, similar to BMA‘s Greg Zimmerman‘s torso in his latest Instagram photo. WOW!