With artists like J Lo and Iggy Azalea releasing songs about the ‘Booty‘, and Nicki Minaj celebrating the female form in ‘Anaconda‘, BMA urge people not to miss ‘Butt Day’ at the gym. Here is the perfect workout to tone up that tush, define that derriere, and get in the best shape of your life……
Tag: workout
4 Pictures To Prove That Supermodels Have Cheat Days!
Whilst their envious physiques illustrate dedication in health and fitness, Instagram once again proves to us that supermodels are just as normal as us, even with their diets. Here are 4 photos, proving that supermodels also have cheat days… 1. Victoria’s Secret angel Candice Swanepoel shocks the world, with this image enjoying a late…
Peter Humphries
BMA‘s handsome model Peter Humphries has a great selection of new shots. Commercial model Peter. has recently shot with Davidoff, as well as featuring on catwalks and fitness commercials.
Health Food | Pineapple
BMA’s Health Food of the Day is PINEAPPLE! The tropical fruit is a great source of Manganese and Vitamin C, and eating 3 or more servings of fruit per day may lower your risk of age-related macular degeneration (ARMD), the primary cause of vision loss in older adults. It’s perfect for keeping your immune system tip-top,…