America's Next Top Model Workout

Gain that model body without departing from your television by taking part in our America’s Next Top Model Workout, starting in a couple of months.

Miss Asiana

BMA‘s director Farid Haddad was one of the six judges for the Grand Finale of Miss Asiana last weekend, judging alongside a Bollywood actress, a finalist from Britain & Ireland’s Next Top Model and a fashion magazine editor, to name a few. The pageant saw 15 models compete for the prize: first-place honour and a…

Health Food Of The Week | Avocado

Avocados feature as BMA’s health food of the week. Despite people confusing their high level of fats as a negative, it comes in the form of oleic acid, a monounsaturated ‘good’ fat that reduces levels of bad cholesterol in your blood and lowers your risk of stroke and heart disease. Avocados are an excellent source of potassium (containing more per weight than…

Which ’90s Pop Idol Are You?

As Britney Spears’ manager admits that the ’90s princess mimes on stage, BMA takes a look back at the decade of pop, with a fun quiz to discover our inner pop icon. Take the quiz, and comment your result!

BMA's 8 Reasons To Watch The World Cup 2014

BMA presents a selection of reasons for The World Cup  to be enjoyed by everyone… 1. BBQ PARTIES! There’s nothing better than celebrating (or commiserating) with a flame grilled treat!   2. Brazilia! If you’re not able to make it out to Brazil, there’s always the opportunity to view the beautiful sites on screen…  …

Adriana Lima – KIA Commercial World Cup 2014

https://www.youtube.com/watch?v=0zKL2Zxq4W4 Kia’s latest commercial, starring Brazilian supermodel Adriana Lima, gets us all in the mood for the World Cup starting today. C’MON BRAZIL!!

Healthy Banana and Peanut Cookies!

Ingredients: 2 ripe bananas, mashed until smooth & creamy 1/3 cup peanut butter ~ creamy or chunky 2/3 cup unsweetened applesauce 1 scoop vanilla protein powder  1 tsp vanilla extract 1 1/2 cups quick oatmeal 1/4 cup chopped walnuts/peanuts 1/4 cup carob or chocolate chips (optional) Preheat heat oven to 350 degrees. Mix mashed banana & peanut…